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Sustainable weight loss is achievable when you have the right tools and know how to make good choices. At Red Mountain, with our Weight Loss & More! Package, we know there isn't a one size fits all solution. Instead we focus on you as an individual - mind, body and spirit. Through targeted testing services we will supply you with essential data to guide your best food and exercise strategies, and we take time to focus on the mental and emotional issues that have derailed your best efforts in the past. Join Dr. Brad Crump, Dr. Reema Sayegh, Nutritionist, Life Coach Cindy Clemens and our professional fitness staff and let them guide you on the trail to a re-energized lifestyle and successful weight loss.
Program Includes:
- Metabolic Profile Assessment
- Resting Energy Expenditure Analysis
- 60-minute Nutrition Assessment
- 50-minute Personal Trainer Session
- 50-minute Life Coaching Session
- Take Home Supplements
- Heart Rate Monitor
- Group Workshops & Group Lectures
- Welcome Lunch with Dr. Reema Sayegh
- Closing Ceremony Wrap-up
- Mindful Luncheon
- Smart Shopping
- Daily Guided Morning Hikes
- Three Delicious & Nutritious Meals Daily
- Deluxe Accommodations
- Unlimited Fitness Classes
- Healthy Life Classes & Events at the Wellness Center
- Personal Discovery Activities
- Eat Well, Feel Well Cooking Demonstrations
- Complimentary In-Room High-Speed Internet
- Use of Resort Amenities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
Villa Suite Upgrades, Spa & Salon Services, Golf, Outdoor Adventure Trips & Wellness Center Services can be added to any package for an additional fee.
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Upcoming 2010 Dates
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March 14-21
March 28 - April 4
April 11 - 18
April 25 - May 2
May 9 - 16
May 23 - 30
June 13 - 20
June 27 - July 4
July 11 - 18
July 25 - August 1
September 26 - October 3
October 10 - 17
October 24 - 31
November 14 - 21
December 12 - 19
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Call to add additional weeks to your package for continued support.
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* Rates quoted per person, per 7-night stay based upon double occupancy and subject to availability. Villa suites and single occupancy available at higher rate. High season, weekends and holidays may be higher. Some restrictions may apply. Room tax not included. Valid through 12/31/10.
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