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Sustainable weight loss is achievable when you have the right tools and know how to make good choices. At Red Mountain, with our Weight Loss & More! Package, we know there isn't a one size fits all solution. Instead we focus on you as an individual - mind, body and spirit. Through targeted testing services we will supply you with essential data to guide your best food and exercise strategies, and we take time to focus on the mental and emotional issues that have derailed your best efforts in the past. Join Dr. Brad Crump, Dr. Reema Sayegh, Nutritionist, Life Coach Cindy Clemens and our professional fitness staff and let them guide you on the trail to a re-energized lifestyle and successful weight loss.
Program Includes:
- Metabolic Profile Assessment
- Resting Energy Expenditure Analysis
- 60-minute Nutrition Assessment
- 50-minute Personal Trainer Session
- 50-minute Life Coaching Session
- Take Home Supplements
- Heart Rate Monitor
- Group Workshops & Group Lectures
- Welcome Lunch with Dr. Reema Sayegh
- Closing Ceremony Wrap-up
- Mindful Luncheon
- Smart Shopping
- Daily Guided Morning Hikes
- Three Delicious & Nutritious Meals Daily
- Deluxe Accommodations
- Unlimited Fitness Classes
- Healthy Life Classes & Events at the Wellness Center
- Personal Discovery Activities
- Eat Well, Feel Well Cooking Demonstrations
- Complimentary In-Room High-Speed Internet
- Use of Resort Amenities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
Villa Suite Upgrades, Spa & Salon Services, Golf, Outdoor Adventure Trips & Wellness Center Services can be added to any package for an additional fee.
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Upcoming 2010 Dates
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September 26 - October 3
October 10 - 17
October 24 - 31
November 14 - 21
December 12 - 19
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Upcoming 2011 Dates
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January 9-16
January 16-23
February 13-20
February 20-27
February 27-March 6
March 13-20
March 20-27
March 27-April 3
April 10-17
April 17-24
April 24-May 1
May 8-15
May 15-22
May 22-29
June 12-19
June 19-26
June 26-July 3
July 10-17
July 24-31
August 14-21
September 11-18
September 18-25
September 25-October 2
October 9-16
October 16-23
October 23-30
November 13-20
December 11-18
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Call to add additional weeks to your package for continued support.
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* This inclusive program is per person, per night, based on double deluxe accommodations for a seven-night stay and subject to availability. Villa Suites and single occupancy available at higher rates. Gratuities and room tax not included. Valid through 12/31/10.
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