Spa Vacations, Events and Retreats at Red Mountain Spa St. George Utah

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Group Fitness Classes & Workshops

Group Fitness Class & Workshop Descriptions

Personal Training & Assessment

Health Education & Assessment

Self Discovery Services

Detoxification Program

Re-Energizing Weight Loss Program

Health, Wellness & Nutrition Articles

"Mind-Body-Spirit" Award Winner
in 2006 SpaFinder
Readers' Choice Survey

Self Discovery Services

Find your spirit within while at Red Mountain Spa. Our Self Discovery Services will inspire and motivate you in new ways so you leave Red Mountain with renewed energy and focus on your lifes journey.

Energy Therapy Session
(50-minutes) $125
Blending the art of healing with cutting-edge research, Energy Therapy clears negative emotions on a mental, emotional and physical level in an easy, non-invasive way. It can release stress of any kind whether from years of abuse or daily things that tend to overwhelm our emotional circuitry. By changing energy patterns as well as subconscious beliefs, Carolyn Cooper's work helps people heal from past or current traumas without having to re-traumatize them or spend years coming to terms with their painful and challenging past. Clients report profound and life-changing results!

Iridology Consultation
(50-minutes) $125
The art of evaluating the systems, organs and tissues of your body in a holistic way, which embraces the emotional, mental and spiritual impacts on your well being. Through a non-invasive process of looking at your iris, underlying emotional, physical or spiritual conditions can be detected.

Native American Card Reading
(60-minutes) $150
This program offers a unique experience of spiritual guidance, clarification and nurturing support for any life question or issues. The reading begins with a connecting exercise of guided breathing and a Lakota prayer song accompanied by soft drumming. Using Native American cards and your selection from an array of stones and crystals, you will be provided with an inspirational interpretation of your life's path and an opportunity to reconnect with your soul's wisdom and find your answers within.

Couples Native American Card Reading
(90-minutes) $250

Life Coach Session with Cindy Clemens
(50-minutes) $125
Is there a special dream or goal you have always wanted to pursue? Are you clear on your top priorities in life and do you have ample time and energy to spend on those things you love to do? Do you take very good care of yourself, nurturing your mind, body and spirit? We rarely take time to ask these questions, let alone act on them. In sports, no professional athlete would compete without the support and insights of a coach. So, why wouldn't you want the encouragement and support of a coach in an event as important as your life?

Note: All above services may be booked through the Concierge at Guest Services. 800-407-3002.

Cancellation & Change Policies Twenty-four-hour (24) notification is required for all canceled or changed spa & salon appointments, health and fitness services, private sessions and adventure trips to avoid a 50% cancellation fee.

Missed appointments will be charged 100% of the service fee.

A 15% gratuity will be added to all services.

Prices subject to change without notice.