Personal Training Sessions
Continental Breakfast
Breakfast Buffet
Adventure Trip Zion National Park (2 guest minimum)
Advanced Mountain Bike Adventure (2 guest minimum) Spring Special
Veyo Bike Ride (2 guest minimum)
Red Rock Adventure (2 guest minimum)
Trekker 1 or 2 Hike *
Nordic Walking
Hiker's Snack
Morning Stretch
Kundalini Yoga
Drums Alive
Luncheon Buffet
Lunch with Dr. Brad Crump*
The Role of Detoxification in the Prevention of Chronic Degenerative Diseases with Dr. Brad Crump
Power Pilates®
Hydro Challenge
Chiball Stretch
An Insider's Guide to Red Mountain (includes property tour)
Evening Dining
Community Table
Horseback Riding (2 guest minimum)
To the 10th Power:Energy Therapy with Carolyn Cooper
Trekker 3 Hike*
Rock Climbing (2 guest minimum)
Introduction to the Single Track (Mtn Biking) (2 guest minimum)
Hike & Kayak (2 guest minimum)
Journey Through Time Archaeology (2 guest minimum)
Total Stretch
Yoga
Personal Energy Therapy Sessions with Carolyn Cooper
Simple Baking Cooking Demo*
Aqua Circuit
Lunch with Nutritionist Kathy Egan*
Complimentary Makeovers*
Native American Card Readings with Nancy Furst
Lift to Lose: Strength Circuit with Gene Geary, Personal Trainer
Iridology with Master Iridologist Ian Phillip White
Hip Hop
Total Body Conditioning
Private Iridology Session with Ian White
Pottery School
Canyon View Yoga (Sign-up at Sagestone Spa)
Tai Chi on the Rocks with Bud Howard*(sign-up with the Concierge)
Discovery Zion National Park (2 guest minimum)
Adventure Trip Bryce Canyon National Park (3 guest minimum)
Morning Meditation Hike with Bud Howard*
Kayenta Coffee Bike Cruise (2 guest minimum)
Pound Puppy Hike (4 guest maximum Sign-up with Adventure Concierge)
Soups, Salads, Appetizers Cooking Demo*
NIA: The Joy of Movement
Private Iridology Sessions with Ian White
Lunch with Life Coach Cindy Clemens*
Private Life Coaching Sessions with Life Coach Cindy Clemens
The Whole Ten Yards of Health Care with Dr. Brad Crump
Detox Yoga Workshop
Aqua Strength
Meditation Workshop with Ian Phillip White, E-RYT
Digital Photography Basics
Ten to Zen with Life Coach Cindy Clemens
Advanced Mountain Biking Adventure (2 guest minimum) Spring Special
Bike Zion (2 guest minimum)
Active Yoga
Spicing Up Your Grains Cooking Demo*
Interval Power
Lunch with General Manager Tracey Welsh*
Kayaking (2 guest minimum)
Footcare Essentials with Dr. Brad Crump
Acupuncture Sessions
Intentions for Life with Life Coach Cindy Clemens
Chi Ball Stretch
Mindful Dining with Ian White (included for Detox & Weightloss guests)
Johnson Arch Canyon Hike* (5 guest minimum)
10 Benefits of Meditation with Ian Phillip White
Journey through Time Geology (2 guest minimum)
Nicklaus Academy at The Ledges Golf Club
10 Virtues of Yoga with Ian White
Seafood Cooking Demo*
Cross Train Cardio
Lunch with Personal Trainer Gene Geary*
Chinese Medicine: Acupuncture with Mark Montgomery*
Villa Welcome Reception
Poolates
Qi Gong with Mark Montgomery
10 Year Toast
Tuacahn Presents "The Sound of Music"
Evening with the Stars with John Kolb:Jupiter-King of the Night Sky
Decathalon Zion Narrows Hike*
Detox Cooking Demo
